โครงการสมาธิ รอบสื่อมวลชน

โครงการThe Middle Way Meditation Retreat หลักสูตร Meditation for Beginners Meditation Retreat รอบสื่อมวลชน ระหว่างวันที่ 16-22 พฤษภาคม

Meditation for Beginners Course // July 23, 2016 - Japanese Meditation Center, Japan

On Sunday July 23rd, 2016 the Japanese Meditation Center in Tokyo, Japan hosted a meditation-for-beginner course. The event was scheduled for two timeslots: one in mid-afternoon and in the late evening.

Why our temple does not have walking meditation? and why there is someone leading us through the instructions with his voice while we are supposed to be seated quietly during the sitting meditation?

I invited my friend to the temple for meditation. He wondered why our temple does not have walking meditation. On top of that, he would like to know why there is someone leading us through the instructions with his voice while we are supposed to be seated quietly during the sitting meditation?

Changes Constantly

This training method appears to be a beginner’s lesson. But we can train this way constantly, at all times and in all positions by imagining a clear,

Benefits of Meditation for Your Mind #2

I can truly say that I could pass through that difficult time successfully because of meditation. At the time of troubles, I was so distraught because I faced problems in every direction I faced problems in every direction I was so distraught because I faxed problems in every direction I turned.

Personal Techniques

The first time when I began the Dhammakaya Meditation method : I was sitting on the floor on a 10cm high and round meditation cushion in the half lotus position or kneeling with my lower legs turned back.

The Noble Truth of the Path to the Cessation of Suffering # 5

Attaining the body in the body brings inestimable benefit to our lives vecause it is the means by which we can overcome the defilements

From a Barren Field #2

In 2002, The Inner Dreams Kindergarten Programme was established to share knowledge with all students, knowledge from the Tripitaka (the Buddhist Scriptures),

I-Believe

I believe meditation has helped with my work and allowed me to have empathy with other people. I feel that, by meditating, I have been able to more fully understand myself.

Daily activities and the mind should go together

In order to achieve the benefits of meditation, you must practise meditation on a daily basis. You cannot miss even for a day.